Leg Strength

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Higher Leg Strength lets you carry a heavier pack, and increases kick damage.

Carrying a heavy pack until you are Burdened or Stressed naturally trains your leg strength. Kicking things trains your leg strength also. Drinking Ommel Urine also raises Leg and Arm Strength

Instantly increase LStr with prosthetics (lose a limb and pray or use a Scroll Of Change Material on a limb)

Training

The following actions will train your leg strength:

  • Eating ommel bone (+500xp * amount)
  • Drinking ommel urine (+500xp * amount)
  • Ascending stairs (+150xp)
  • Moving while carrying too much weight (+75/150xp burdened/stressed)
  • Kicking something (+75xp)

The following actions will reduce your leg strength:

  • Vomiting (-75xp)
  • Being hungry (-25/50/75xp per tick for hungry/very hungry/starving respectively)
  • Being unconscious (-50xp per tick)
  • Having leprosy (-25xp per tick)